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May 24, 2024


We’re happy to welcome back CLIF as an official event partner for the EVA Air Brisbane Marathon in 2024. Want to learn more about CLIF about how it can aid in performance? Read below.

What is a CLIF BAR?
CLIF Bar is the original energy bar that delivers an optimal blend of nutrition for sustained energy at times when your normal intake of energy and nutrients may not be enough. But even with all the goodness that goes into the bars, the most important ingredient is you.

Purposefully crafted with great-tasting wholesome, and sustainably sourced ingredients, CLIF bars are made to help you turn passion into action. CLIF bars are formulated to steadily increase blood sugar levels without creating a precipitous “sugar crash”.

For best results CLIF bars should be eaten one to three hours before activity. During prolonged, lower intensity activity such as hiking or bike riding, CLIF bars can be eaten during activity to help satiate hunger and meet carbohydrate demands. CLIF bars can also be eaten after physical activity, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.

What are CLIF BLOKS Energy Chews?
CLIF BLOKS Energy Chews are semi-solid, easy to chew sources of carbohydrates – your body’s preferred source of fuel during activity.

Half a packet of CLIF BLOKS can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. Consumption of CLIF BLOKS should always be followed with a mouthful of water.

CLIF BLOKS are primarily used by performance athletes such as cyclists, runners, mountain bikers, triathletes, adventure races etc. However, any performance-oriented athlete needing a quick burst of energy can benefit from CLIF BLOKS.

Stock up on Amazon or your local CLIF stockist today!

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